Sri Lanka Wellness Tour

11 Nights – 12 Days

If You Can Decide your own Days

Botanical Gardens in Sri Lanka are surrounded by lush foliage on all sides, making it an ideal destination for nature enthusiasts. Learn about the Arboretum Parks’

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Sri Lanka Wellness Tour

Indulge in a rejuvenating journey for your mind, body, and soul with Ceylon Hikka's Sri Lanka Wellness Tour. This thoughtfully crafted 12-night, 13-day itinerary invites you to immerse yourself in the serene landscapes and holistic experiences that Sri Lanka has to offer.

Your adventure begins in the Cultural Triangle, Sri Lanka's spiritual heart, where ancient history and sacred sites intertwine. Explore the rich heritage of this region, visiting awe-inspiring temples and historic landmarks that narrate the story of the island's cultural tapestry

From the Cultural Triangle, venture to the idyllic South Coast, where an escapist beach setting awaits your arrival. Discover the allure of Sri Lanka's pristine beaches, dotted with golden sands and fringed by the azure waters of the Indian Ocean. Your stay at carefully selected eco-retreats promises a harmonious blend of luxury and sustainability, allowing you to connect with nature on a profound level.

As you journey through the picturesque central hills, embark on leisurely walks that unveil breathtaking landscapes and offer a refreshing perspective on the island's natural beauty. Feel the therapeutic energy of the lush green surroundings and let the tranquility of the hills envelop you.

This wellness tour goes beyond the ordinary, incorporating traditional Ayurvedic treatments to harmonize your body and mind. Expert practitioners will guide you through personalized sessions, offering a holistic approach to well-being. Engage in daily yoga classes, allowing the ancient practice to restore balance and instill a sense of inner peace.

With an emphasis on total immersion in nature, you'll have ample time to unwind on the golden tropical beaches, where the rhythmic waves and warm sun create the perfect backdrop for relaxation. Whether you choose to indulge in Ayurvedic spa treatments, practice yoga by the beach, or simply bask in the natural beauty, this tour is designed to nourish your senses.

Join us on Ceylon Hikka's Sri Lanka Wellness Tour and embark on a transformative journey that encompasses cultural exploration, rejuvenation in nature, and a profound connection with your inner self. Discover the essence of holistic well-being amidst the enchanting landscapes of Sri Lanka.

Starting

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1929 USD

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12 Nights – 13 Days

If You Can Decide your own Days

Maximum 10

If more than 10 people, Connect with Us

English

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Snapshot

Ceylon Hikka's Sri Lanka Wellness Tour was designed to nurture your mind, body and soul. This tranquil island tour takes you from the Cultural Triangle, Sri Lanka’s spiritual heart, to an escapist beach setting on Sri Lanka’s South Coast, with languid stays at some of the island’s most treasured eco-retreats. You will have the opportunity to discover Sri Lanka’s ancient heritage, walk through its picturesque central hills and relax on golden tropical beaches, with plenty of time reserved for traditional Ayurvedic treatments, yoga classes and just enjoying a total immersion in nature.

Our Opinion

Choose this tour if you are seeking off-the-beaten-track escapes where you can nourish your mind and body with massages, yoga and plenty of time in the great outdoors.

PACKAGE INCLUDES

Accommodation

We provide Accommodation for xxx Nights -Modern hotels.

Guide

We provide you with an English-speaking chauffeur guide.
We offer expert site guides upon your request.

Meals

Bottled water and dinner are included in the tour.
Lunch, breakfast, and other snacks are excluded.

Transport

A/C Vehicle (CAR /VAN /BUSES/TUK TUK /TRAIN).
For 1-3 travelers, we use a car with 5 seats, such as a Toyota Prius or similar model.
For 4-7 travelers, we use a van with 10 seats, such as a Toyota Super GL or a similar model.
For 7-8 travelers, we use a minibus with 15 seats, such as a Hiace or a similar model.
(We provide air-conditioned, comfortable vehicles, and baby seats are available upon request for all our vehicles).

Don’t Miss

Trek through the little-visited Knuckles Mountain Range.
Discover the ancient healing practice of Ayurveda.
Indulge in spa treatments and yoga classes.
Explore Sri Lanka’s ancient spiritual heritage.
Sail or kayak across scenic Koggala Lake on the Galle Coast.
Stroll along near-deserted tropical beaches.
Escape the crowds and the stress of day-to-day life

TERMS & CONDITIONS

Price shown is a starting price and is subject to change, depending on travel dates / the number of people travelling etc.
Price shown is based on two people sharing a double / twin room.
See our Booking Conditions for more details or Connect with Us.

Want to change this itinerary? That’s cool with us.

Tailor-made is what we do. Just let us know your ideas by email or phone and we’ll get right back.

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Mihintale

Anuradhapura, Cultural Triangle

Mihintale was recorded as being the birthplace of Buddhism in Sri Lanka in 3rd century BC. The peak is home to magnificent pieces of ancient Sri Lankan architecture and a majestic 40ft dagoba.

Ritigala

Anuradhapura, Cultural Triangle

Ritigala is nestled deep inside a jungle-covered nature reserve, the ruins of an extensive Buddhist monasty which was abandoned during the invasions of the 10th and 11th centuries.

Anuradhapura

Anuradhapura, Cultural Triangle

Discover the majestic remains of Sri Lanka’s first capital, originally built in the 4th century BC, the ruling place for over 100 Sri Lankan kings. You can explore these extensive ruins by bike.

Knuckles Mountain Range

Knuckles, Kandy

Trek through the Knuckles Mountain Range, named thus because of its resemblance to a clenched fist, five mountain peaks spanning 155sqkm which host a wide range of rare endemic flora and fauna.

Khomba House

Khomba House is a beautifully-designed two-bedroom beach villa situated within the Bar Reef Resort in Alankuda on the North West coast. The house is furnished with Dutch-period antiques, colourful soft furnishings, and opens on to the secluded sandy beaches. Dolphin spotting off the coast of Alankuda is utterly rewarding during the season from December to April.

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Alankuda, North-West

Sri Lanka Wellness Tour

12 Nights – 13 Days

If You Can Decide your own Days

DAY

Arrival (CMB) - Habarana, Cultural Triangle

Upon arrival, transfer straight to Habarana in the Cultural Triangle and spend the rest of the day relaxing at your accommodation for the next three nights, a rustic eco-retreat without internet in idyllic surroundings that attract a variety of wildlife.

Accommodation: Galkadawala

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DAY

2/3

Habarana - Cultural Triangle

During your time in Sri Lanka’s Cultural Triangle, tap into the country’s spiritual atmosphere by exploring the island’s ancient Buddhist heritage: go on a cycling tour of Anuradhapura, Sri Lanka’s first civilisation; climb to the top of Mihintale, the birthplace of Buddhism in Sri Lanka, or trek through Ritigala Forest Reserve to find the old monastery hidden within the trees. In between excursions, indulge in some of the activities on offer at Galkadawala which range from river kayaking and nature trails to traditional Ayurvedic treatments.

Accommodation: Galkadawala

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Recommended Activities: Anuradhapura , Mihintale , Ritigala

DAY

4/5

Kandy

Head south into Sri Lanka’s central hills. The Knuckles Mountain Range lies off the tourist trail despite offering some of the most spectacular walking opportunities in Sri Lanka, so you will be undisturbed as you trek up the mountain to dramatic viewpoints, passing through tea estates, small villages and patches of cloud forest on your way. Your accommodation is devoted to giving guests a spiritual experience, and in addition to its beautiful setting offers yoga classes, guided meditation, Ayurveda and Reiki treatments, as well as the opportunity for river bathing and birdwatching.

Accommodation: Samadhi Centre

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Recommended Activities: Knuckles Mountain Range

DAY

7/8

Koggala - Galle Coast

A half-day’s drive brings you to Koggala Lake, just inland of the popular Galle Coast. Tri Lanka is an idyllic retreat which offers wellness with a touch of luxury in an utterly tranquil setting. Go kayaking or sailing across the lake; take part in yoga lessons led by an expert teacher in the fairy-tale tree-top yoga shala; pamper yourself with a range of treatments in their spa, and swim in the infinity pool which enjoys glorious lakeside vistas. If you want to explore the surrounding area but maintain your sense of peace, try our off-the-beaten-track Galle activities including guided cycling trails and cooking classes.

Accommodation: Tri Lanka

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Recommended Activities: Traditional Sri Lankan Cooking Class , Galle Guided Bicycle Trails

DAY

10/11

12/13

Talalla - South Coast

Your Sri Lanka wellness tour ends with four days at Talalla Retreat, an enchanting beach property in an escapist part of Sri Lanka’s south coast. Relax and unwind as you soak in the beauty and serenity of your surroundings. Go for strolls along the sand; swim in the healing ocean; take part in yoga classes, led by expert practitioners, and indulge in more Ayurvedic wellness treatments.

Accommodation: Talalla Retreat

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Traditional Sri Lankan Cooking Class

Galle, Galle Coast

After visiting the vibrant Galle Market, journey along the river towards a secluded rural village and learn how to make a variety of traditional Sri Lankan dishes in the cool of a wattle-and-daub hut.

Galle Guided Bicycle Trails

Galle, Galle Coast

Cycle through Galle’s beautiful countryside, passing paddy fields dotted with iconic white egrets and water buffalo, quiet villages, tea and rice fields. Choose from a range of routes.